Best Psychological Experts In Mumbai Near Me

4worldlovers:
A practicing psychologist can have credentials of a Clinical Psychologist, Counseling Psychologist or Psychotherapist. He or she can have specializations in programs such as Master of Arts, M.Phil, Ph.D. or PsyD (Doctor of Psychology)

Counselling - Non-medical methods i.e., psychotherapy, psychological testing assessments done by our best and qualified psychologists.

Treatment - Our psychologists focus on providing treatments based on researched psychotherapy techniques and use worldwide accepted testing and assessment tools for personality tests, clinical interviews, behavioral assessments, aptitude testing and career guidance.

A practicing psychiatrist is a Doctor of Medicine (MD) in Psychiatry after completing his or her education as a General Physician (M.B.B.S)

Counselling - The psychiatrist has expert knowledge of assessment of Mental illnesses in terms of diagnostic measures and he or she has the credibility to prescribe psychiatric medications as well along with medical treatments.

Treatment - Psychiatrists have a holistic approach taking into account physiological concerns, neurological symptoms, and psychiatric history along with other medical problems for complete treatment. He or she can further aid the clients for therapy only when they have a professional degree or diploma in Psychological counseling.

4worldlovers: Whether it is therapy you need or support in your meditation practice. We are here!


Inner Space is a psychotherapy & mindfulness platform established in 2010. We specialize in combining western counseling and psychotherapy models with eastern wellness practices like mindfulness and meditation, creating personalized and effective mental health plans.


We invite you to address your emotional difficulties in a safe space with the help of a qualified therapist through counseling and psychotherapy.

Our mindfulness meditation courses are rooted in best mental health practices of self-awareness and compassion, helping you to become a friend to yourself.

We bring mental health to organizations through a host of online and onsite programs helping create a culture of mindfulness, stability and wellbeing.

"I've had the privilege of receiving therapy from Sadia for over five years, and the only words I can share are, simply, that I owe her my life." –Robin C

"This is the place where I found my peace. There was a time when I was in a bad space, with depression & anxiety. I really thought there was no way round until I started attending my sessions here at Inner Space counseling with Geetali ma’am. I am now at a point whereI can take care of myself. This place makes you truly independent." - M.B

"Through therapy, Shubhra has shown me a way to live in my body that I didn’t know was possible. Shubhra taught me through somatic therapy or exercises on how to process trauma and reconnect to my body safely. I’ve learned how to monitor my nervous system to understand how I’m feeling and then consciously calm myself using love and care instead of negative coping mechanisms. She is patient and compassionate while being proactive and constructively challenging when she needs to be. She creates a safe space while engaging in the therapy, comes highly recommended and anyone would be blessed or lucky to work with her." - Rachel

I started consulting with Firdaus when I was in a very broken state of mind due to various reasons. In Firdaus, I not only found a compassionate ear but also practical strategies to help me deal with my anxiety driven behaviours and coping mechanisms. I've been given the tools to understand the things I need to work on in myself before I expect to see any real change in life. This has been an invaluable insight to me and one that I cannot thank her enough for. She's a very capable therapist and I've become a much more aware person thanks to her -A.I

"His technique is to guide us to see the picture and the road ahead, on our own, rather than impose his views. He is a good, patient counselor." -V.S

Sadia Saeed is a clinical psychologist, somatic therapist and a mindfulness meditation trainer with over 23 years of experience.

As a speaker at a Tedx conference, she spoke on how mindfulness of emotions can help stay calm even in the midst of emotional overwhelm and chaos.

She has written a book for teens and tweens which a guide to understanding and starting meditation and awareness practices early in life.

Our therapists are all trained psychologists, qualified in helping people work through their challenges and emotional roadblocks.

These are easy-to-do exercise videos created by our founder, Sadia, who is a trauma-informed therapist. These will help your nervous system to regulate and stabilize in the face of strong emotion.

These carefully curated mindfulness resources by our team will help you manage your emotions in a healthy way and support you in bringing mindfulness into your daily lives

Guided meditations is a carefully curated playlist on various topics, for beginners to start their mindfulness journey as well as for practitioners to deepen their practice

The e-book 'First Few Steps To Mindfulness' is a simple, brief book that covers all the necessary aspects of beginning your meditation practice.

4worldlovers:
In our conscious mind, we store the memory of whatever problems we face and also any traumatic experience.

Are you someone who is having persistent problems or facing any troubling behavior that you don’t have the answer to?

If you are looking to achieve specific goals in your life which you want to but due to some reason you are not able to do so.

4worldlovers:
I am having lots of mental stress due to change of work. My family doctor advised me to see psychiatrist. I started seeing Dr Shefali about 3 months ago. She listened to me very patiently and answered a lot of questions in details. She was confident that everything will be fine and nothing to worry about. I’m started feeling fine within 2 weeks. Dr Shefali is ever smiling, patient, understanding and soft spoken. I would recommend her to anyone. Thank you Doctor !

I suffer from Bipolar Disorder II since 1996. My job involves transfer to different places every 5 years and search for a seasoned psychiatrist at all places. My search ended last year immediately on reaching Mumbai- Seasoned Psychiatrist God Sent Dr Shefali Mam. I was on maintenance dose and she reduced it further also. It was OK for 1 year. I can tell Dr Shefali Mam Psychiatrist is a thorough professional coming to the grips immediately. Some say Doctor should listen to us patiently but it is not required when doctor understands our condition and mental status, listening is only for our satisfaction and Doctors understanding is enough for the Treatment. Dr Shefali Mam is expert at that. Prescribes effective medicines and alters medicines also noting feedback through whatsapp in 2 or 3 days, brings the condition under control at the earliest possible time. She has a very good clinic in Express Mall Zone, a very good Assistant who co-ordinates well with all. If I go to some other ...

I've been going through issues with my mental health since quite a long time. It took me some time to actually ask for help but i don't think I've ever regretted it . My experience with therapies has been pretty easy-going and interesting. It is pretty easy to talk to them and you might just get the answers to the questions which have bugged you your entire life. Also , I've learnt a lot through the entire process and I've turned out to become a stronger person. I can really thank you guys for it.

I am a consultant psychiatrist and psychotherapist based in Mumbai. After completing my MBBS and MD Psychiatry from the prestigious Sir J J Group of Hospitals and Grant Medical College in Mumbai, I have been a Consultant Psychiatrist at Mind Experts Clinic and AllCure Super Specialty Hospital.

I believe that any mental illness is an interplay of inherent biology, psychosocial factors and external circumstances. And as such the treatment should be integrative and holistic, specific and customised to the individual

I have always been fascinated by the human mind and emotions. From early on I developed an interest in the field of psychology. Over the years I have inculcated a penchant for therapy and growth. I strongly believe that the energy to transform ourselves lie within us, and once we begin to seek it, there are only positive transformations against our troubled selves. Having worked with various individuals of all ages, professionals, and social groups, at various settings like hospitals, schools, NGOs and private centers, over time I’ve amassed immense knowledge and know-how of this field. I’ve robustly been into various roles like consulting, supervising, teaching, mentoring, and facilitating workshops for students, professionals, doctors, parents and teachers most importantly being a therapist. One of the things to know about me as a person is that, I strongly consider the saying, ‘Practice what you preach’ & therefore truly believe, promote as well as exercise therapy in my own living which helps me to reflect within myself & grow as an individual. Being intellectually perceptive, along with a solution-focused approach towards life and work, adheres me to the fact that there is nothing in the world that tea, therapy & time can’t heal.

Nirali is a counselling psychologist who strongly believes in propagating the importance of mental health. She has acquired a Master's in Counselling Psychology and has over 7 years of experience working with various schools and organizations.

Using a humanistic approach to therapy, she creates a safe and affirming space for her clients. She believes that everyone in the world has the ability to achieve their highest potential if people around them and they believe in themselves. And this is the central goal of her treatment - to make her clients feel more efficacious, appreciated and empowered.