1. The Pilates Studio - Zone 1
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Address: Dharam Palace, 702 Panchsheel Plaza, Behind, N S Patkar Marg, Gamdevi, Mumbai, Maharashtra 400007, India
Schedule: Open until 9:00 PM
Telephone: +91 86572 34634
Business type: Pilates studio
2. The Pilates Studio - Zone 3
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Address: Aston Building, Unit 306, 3rd Floor Sundervan Complex, Lokhandwala Road, Andheri Link Rd, Andheri (W, Mumbai, Maharashtra 400053, India
Schedule: Open until 9:00 PM
Telephone: +91 86572 34634
Business type: Pilates studio
3. Studio 23 - Zone 1
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Address: 1 Tulsiani Chambers, Ground Floor, Free Press Journal Road, Mumbai, Maharashtra 400021, India
Schedule: Open until 9:00 PM
Telephone: +91 76662 69223
Business type: Fitness center
4. The Pilates and Altitude Training Studio - Zone 3
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Address: 303/304 Business Plaza Gazdar Bandh Road, SB Patil Rd, Potohar Nagar, Santacruz West, Mumbai, Maharashtra 400054, India
Schedule: Open until 9:00 PM
Telephone: +91 86572 34634
Business type: Pilates studio
5. Well N Trim - Zone 1
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Address: Combata Building, 2nd Floor, Above Archies Gallery, next to Satyam Collection, Churchgate, Mumbai, Maharashtra 400020, India
Schedule: Open until 10:00 PM
Telephone: +91 99309 28710
Business type: Yoga studio
6. Airborne Aerial Fitness - Zone 2
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Address: The Integral Space,1st Floor 14 Janata Estate, Senapati Bapat Marg Opp. The Palladium Mall, Lower Parel, Mumbai, Maharashtra 400013, India
Schedule: Open until 8:00 PM
Business type: Fitness center
7. Striders Fitness & Marathon Training Lodha Fiorenza - Zone 4
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Address: 5V34+G8V, Cama Industrial Estate, Goregaon, Mumbai, Maharashtra 400063, India
Schedule: Opens at 12:00 AM
Business type: Fitness center
At Striders, we offer training programs specific to each individual’s capabilities. Every individual undergoes a build-up stage and his/her fitness levels are determined. We then hold discussions to understand each person’s capabilities and their training purposes. Based on all these factors, we determine their workouts and fitness training programs.
Our fitness training programs are aimed to bring about a lifestyle change in the individual’s life. We help each individual to gauge and understand their true potential, and strive to transform them to their optimum fitness level.
Marathon training is not just limited to one event; it’s a life-changing experience. Several of our individual clients, who joined our team to train for one marathon events, are now a part of Striders. Running brings about such a rejuvenating change in you that once you start running, you would find that you cannot stop.
We train enthusiasts for half marathon and full marathon. We train in groups outdoors in natural surroundings, providing you with the opportunity to connect with nature and to meet and associate with like-minded people.
Striders conduct kids athletics training programme. We at Striders aim at developing children talent in sports through this training and also aim to produce international level athletes and also work for the upliftment of Indian sports. Striders trains athletes who are representing the district at the state level competitions in athletics as well as in tennis, swimming etc.
Striders are corporate partners with TATA Consultancy Services (TCS), TATA Steel, Reliance Industries (Mumbai), Reliance Capital, Edelweiss, Evonik, National Stock Exchange (NSE), Ambit, IL&FS, Hiranandani, TATA Sons, Citi Bank, Cricket Club of India (CCI), Jolly Gymkhana for their employee’s engagement program. Our corporate training program helps to turn the sedentary lifestyles of employees to active lifestyles, which would make them fitter and healthier individuals.
In addition, such programs act as a stress-buster for the employees. It also promotes team building and team management.
Striders’ train corporate employees for running and with exercises to prevent back and shoulder injury. Our corporate programs have brought about a lifestyle change in employees, helping them lead a balanced life.
By making a small change to your lifestyle, you could change your life from being monotonous and stressful to being active and liberating.
8. Yoga shiv shakti - Zone 4
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Address: Kandivali, Charkop, Charkop Gaon, Kandivali West, Mumbai, Maharashtra 400067, India
Business type: Yoga instructor
9. Yogasadhana - Zone 3
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Address: Sai Krupa Building, Veera Desai Rd, near Mahalaxmi Society, Andheri West, Mumbai, Maharashtra 400058, India
Schedule: Open until 11:30 PM
Telephone: +91 95940 69549
Business type: Yoga studio
(Yoga Classes / Yoga Studio / Yoga instructor at Home/ Female Yoga trainer / Corporate yoga trainers / Yoga for Beginners & Weight Loss)
My five months experience of enjoying personal attention given by all Yoga gurus to every disciples makes me very excited & happy. Disciples from all age, all walks of life are gelled here so well and makes the environment vibrant and friendly. The best part is that Gurus here guide separately and see that task given to disciples suits to his/her age, expertise, length of learning. I recommend for Yogasadhana for you, please do join here
Yoga with Kavita is amazing. The way she gives instructions and soothing effect on following the same works wonders. Her knowledge on diet is perfect and her guidance on maintaining balance with mental and physical health is very helpful. THANK you for adjusting with my hectic schedule and helping me doing it.
I am really glad that I opted for this classes. Firstly talking about the our yoga gurus, they are extremely friendly in nature however, with maintaining professionalism. The way they teach us yoga is commendable, even they makes us understand why about each and every Asan why it is important and for which body part it is. So, that we could understand why this particular Asan is important. Secondly, I am suffering from multiple health issues, however after joining yoga here my health issues started getting resolved slowly and gradually. Thirdly, Kavita Mam is such a wonderful lady professionally as well as in person. After class she also takes few mins from her busy schedule to talk me and ask about my health and everything. Even when I do not go to class she always makes sure to drop me a txt and ask me about my health. I, would always recommend these classes to everyone. You get relief not just physically but also mentally.
Motivated Yoga Instructor with 15 Years of experience, advanced training in yoga and specialization in Ashtanga principles.
Enjoy inspiring others to improve wellness and commit to long term health and fitness goals.
Lead yoga classes for all skill levels, from beginning to advance.
Provide guided meditation at the beginning and end of each class help students center themselves and get the most out of each session.
Work with students of all body types and fitness levels to develop customized programs and positional adjustments that increase skill, fitness and well being.
Pay attention to the needs of every student throughout each class.
Our Yoga classes is Near M.V.M school, Veera Desai road, Andheri West.
10. Mind Body Soul - Zone 4
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Address: Pawan Dham, Kandivali, Satya Nagar, Kandivali West, Mumbai, Maharashtra 400067, India
Schedule: Closing soon: 5:00 PM
Telephone: +91 98707 00969
Business type: Yoga studio
11. Happy Stretch Studio - Zone 4
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Address: B wing/Gala Number106, Mandapeshwar Industrial Estate, opposite MCF Club, Prem Nagar, Borivali West, Mumbai, 400092, India
Schedule: Open until 11:00 PM
Business type: Sports club
12. Rajat Dua Yoga Online Classes (Ashtanga yoga,Poweryoga,Hatha yoga- classes, Meditation & Pranayama at Home) - Zone 3
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Address: Tarangini, 22, RTO Rd, Andheri West, Mumbai, Maharashtra 400053, India
Schedule: Open until 8:00 PM
Business type: Yoga instructor
13. Kinesiotaping & dry needling workshop India - HPE UK London - Zone 3
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Address: HPE INDIA , Ground floor, Pushp Varkha Apt, SV ROAD, Opp Poddar International School, Khar West, Mumbai, Maharashtra 400052, India
Schedule: Open until 10:00 PM
Telephone: +91 98929 81954
Business type: Training centre
14. Zenergy - Power Yoga, Zumba Studio And Functional Training, Classes In Khar Bandra West and Santacruz - Zone 3
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Address: 9th Floor, Makhija Royale, Swami Vivekananda Rd, Khar West, Mumbai, Maharashtra 400052, India
Schedule: Open until 9:00 PM
Telephone: +91 99308 34480
Business type: Yoga studio
15. Physique 57 India - Virtual - Zone 2
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Address: Four Seasons Hotel, The Mansion, 1st Floor, Worli, Mumbai, Maharashtra 400018, India
Telephone: +91 22 6266 8757
Business type: Fitness center
16. Activ8 Pilates Altitude & Rehab Studio - Zone 3
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Address: house, 5th floor 5A, Pace, N S Rd Number 1, near Mithibai college, JVPD Scheme, Juhu, Mumbai, Maharashtra 400056, India
Schedule: Open until 9:00 PM
Telephone: +91 96198 88347
Business type: Pilates studio
17. Navroop Yoga - Yoga Classes in Mumbai - Zone 1
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Address: Flat No. 401, 4th Floor, Mistri Building No. 301, CH Street, Near Lady of Dolour's Church, Dhobi Talav, Navajeevan Wadi, Sonapur, Marine Lines, Mumbai, Maharashtra 400002, India
Schedule: Open until 9:00 PM
Telephone: +91 93208 32999
Business type: Physical fitness program
18. Striders Small Steps To Big Striders - Zone 2
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Address: 12, Satnam Mansion, 190, Dr Ambedkar Road, Gautam Nagar, Mumbai, Maharashtra 400014, India
Schedule: Closing soon: 5:30 PM
Telephone: +91 98193 44492
Business type: Fitness center
19. Richa Infinity - Dance, Zumba & Yoga Classes In Mumbai - Zone 3
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Address: B1 301 st xavier church x road, Church Rd, LIC Colony, Suresh Colony, Mumbai, Maharashtra 400056, India
Schedule: Open 24 hours
Telephone: +91 80807 47623
