Best Massage Centre Mumbai Near Me

4worldlovers: Join us to embark on a transformative journey that nurtures inner wellbeing,

The practice of yoga encompasses a wide range of postures and breathing practices that promote strength, flexibility, balance, and holistic wellbeing. It also serves as a transformative life path, imparting wisdom that enables individuals to navigate life's challenges with grace, resilience, and inner harmony.

Mindfulness and meditation serve as pathways to inner peace and mental clarity, guiding us towards tranquility. Through the practice of presence, mindfulness, and stillness, we cultivate a calm and focused mind, unlocking the profound power of being fully present and aware in each moment.

Cultivating inner wellbeing, insight and wisdom requires quiet and dedicated time for self-inquiry and reflection. Our serene surroundings at the Fig House enable you to embark on a transformative journey towards self-discovery and taking charge of your life to become the master of your destiny.

Haṭha yoga, derived from the Sanskrit word हठ haṭha meaning “force”, encompasses physical postures aimed at enhancing the body’s inner strength and health while filling the body with energy and vitality.

According to Haṭha yoga texts, a posture is perfected when effort dissolves, breathing normalizes, and one attains inner awareness. Yoga’s essence lies in aligning and purifying the mind, body, and spirit, and developing inner mastery. Amidst an ever-changing and chaotic physical world, individuals face challenges. Yoga teaches us to live with resilience, undisturbed by external factors.

Iyengar yoga, derived from hatha yoga, focuses on precise alignment and prolonged poses to enhance strength, flexibility, and overall wellbeing. This powerful practice fosters a deep sense of inner balance, strength, and harmony. At our institute, all our teachings are rooted in the Iyengar School of Yoga, guiding practitioners on a journey from the external layers of the physical body to the inner layers of their authentic selves.

Prānāyāma (Sanskrit: प्राणायाम) is a yogic discipline centered around the breath. “Prāṇa” signifies the vital life force, while “yāma” implies gaining control.

Within the realm of yoga, breath and prāṇa are closely intertwined as life energy. Consequently, prānayama serves as a means to amplify and elevate prāṇa śakti, the energies that sustain life.


Developing proficiency in pranayama practices begins with nurturing the muscles involved in breathing. The body acts as the gateway to the breath, and in turn, the breath serves as the gateway to the mind. By honoring the body’s connection to the breath, we lay the foundation for a profound exploration of the mind-body connection and the transformative power of breathwork.

Pratyahara, a fundamental aspect of Yoga, involves the intentional withdrawal of our senses and the sensory inputs they bring into our physical being. Our senses, which act as conduits for external stimuli, can often overwhelm us and impede the gathering and concentration of our thoughts, as seen in the subsequent stage of Yoga called Dharana.

Among the various methods used to withdraw the senses, one widely practiced approach is mindfulness directed towards the breath. By attentively observing the breath without attempting to control it, our connection to external senses and stimuli gradually diminishes.

The mind naturally tends to wander amidst the sensory inputs, but as these inputs recede, the mind can redirect its focus inward. This inward turning of the mind is a pivotal aspect of pratyahara.

Dhāraṇā, a significant stage in the practice of Yoga, can be understood as “holding steady,” “concentration,” or “single focus.” It follows the preceding limb of Pratyahara, which involves withdrawing the senses from external stimuli.

Dhāraṇā takes this process a step further, refining it to attain ekagrata or ekagra chitta, a state of single-pointed concentration and focus.

In the practice of Dhāraṇā, the practitioner enters a state of deep concentration meditation, wherein the chosen object of focus is held firmly in the mind, undisturbed by wandering thoughts or distractions. This unwavering consciousness towards the chosen object characterizes the essence of Dhāraṇā.

By gradually strengthening and opening the body layer by layer, you develop a solid foundation through precise technique and alignment, deepening the connection to the physical core through a heightened self-awareness and muscular engagement.

With consistent dedication, each student’s practice evolves, fostering endurance, strength, flexibility, and a centered, balanced way of existence that aligns both your internal and external selves. The practice also aids in building immunity, relieving stress, anxiety, and pain.

4worldlovers:
For Booking Appointments and Getting Spa Vouchers (Spa in Bandra / Spa in Colaba): Call - +91-8080123494


MOKSHAM - THE BEST SPA IN MUMBAI FOR HOLISTIC HEALING (Spa in Bandra and Colaba)


Moksham explores with the revolutionary concept of using a wide variety of fusion modalities in body spa/ body massages center that brings in holistic healing for your Mind ,Body & Aatman. Coddle in the ultimate relaxing experience at Moksham: The Fusion Spa, the best spa in Mumbai. Rejuvenate your mind and body and experience blissfulness at the best spa in Mumbai. De-stress yourself and celebrate an awesome spa day at this high-end spa in Bandra West.


On the hunt for some true liberation in the busy and stress capital of India - Mumbai ?


Moksham - The Fusion Spa in Mumbai takes pride to be the pioneers to introduce the fusion spa concept in Bandra & Colaba, which are easily accessible from Khar, BKC, Mumbai Airport, Fort, Nariman Point & Gateway of India. Fusion spa therapies combine the best features of different styles of massage techniques that guarantee the most unique experience for a spa goer to always remember as one of the most blissful spa experiences ever undertaken.


A very soothing , relaxing body Massage/ spa to de-stress your body and mind . More importance is given to aroma oils like lavender, lemon grass etc. Aromatherapy massage is particularly suited to stress- related conditions or conditions with an emotional component.This treatment is overall very calming and very ideal for all round wellness.


Balinese massage is one of the traditional Indonesian body massage/ spa. Originating from the island of Bali, this massage is unique because it utilizes a combination of techniques. It mixes massage, that combines acupressure, reflexology, stretching aromatherapy into one session. Thumb pressure melts away muscle knots and pain. Improves metabolism & muscle resistance.


A body polish involves gently scrubbing the body using mineral salts to exfoliate the skin.Helps eliminates toxins & fluid retentions help, breaking down stubborn fat cells & promotes toning.


Flush out toxins that accumulate within the body due to frequent traveling, erratic eating habits, excessive partying etc. Its a deep cleansing treatment suitable for all skin types.


"Perfect blend of the Healing touch from far East and ancient Greek".


Deep tissue massage targets the deeper layers of muscle and connective tissue. The massage involves uses slower strokes or friction techniques across the grain of the muscle.


Deep tissue massage is used for chronically tight or painful muscles, repetitive strain, postural problems, or recovery from injury. People often feel sore for one to two days after deep tissue massage. It is the strongest form of massage.


To enhance your beauty & make your skin glow. A facial involves cleansing, toning and moisturising of the skin on one’s face which thereby helps in reversing the sign of aging.


The fish spa therapy is becoming more and more popular lately. Fish pedicure are relaxing and enjoyable the slight tingling sensation created by the frenzied action of the feeding fish. The pedicure performed by garra rufa fish is painless since the fish are toothless and only feed on dead skin tissue.


Heated, smooth stones /herbal compressors are placed on certain points on the body to warm and loosen tight muscles and balance energy centers in the body.


The massage therapist may also hold stones herbal compressors and apply gentle pressure with them. The warmth is comforting. Hot stone massage is good for people who have muscle tension but prefer lighter massage. This heat treatments is specially designed to release painful knots accumulated on the body,

Reflexology involves applying pressure to certain points on the foot that correspond to organs and systems in the body. Reflexology is very relaxing, especially for people who stand on their feet all day or just have tired, achy feet.

This massage therapy involves long smooth strokes, kneading, and circular movements on top layers of muscle using massage lotion or oil. Swedish body massage & spa therapy can be very gentle and relaxing.

Thai massage aligns the energies of the body using gentle pressure on specific points. Thai massage also includes compressions and stretches.

You don’t just lie there–the therapist moves and stretches you into a sequence of postures. It’s like yoga without doing any work. Thai massage is more energizing than other forms of massage. It is also reduces stress and improves flexibility and range of motion.Blissful dry massage. neck, shoulder, ankle & foot.

4worldlovers:
Address : Aram Nagar, Opp Daria Mahal, Near Gurudwara, 7 Bunglows, Versova, Andheri West, Mumbai- 400061

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Massage spa | Spa| Day spa| Health spa| Erotic Massage| Wellness Centre| Massage therapist| Spa and health club Thai massage therapist.

Loved it! Very well trained staff, polite, caring & experienced. The Deep tissue massage was just what I needed. Specially want to thank my masseuse

I have taken balinese massage and I am very satisfied. The messager was really nice and professional, makes me feel comfortable. Receptionist also very polite, one of the best SPA center.

Very relaxing and refreshing ambience. The staff is very friendly and considerate. Very professional with their massages. A must try place if you are looking for a rejuvenating massage experience.

Royal Lemon Spa in Chembur is a quality spa to suit all your wellness needs. They are best known for their massage service along with other wellness services. The atmosphere is warm and inviting and the staff are kind. They have a variety of massages to suit your needs.

Royal Lemon Spa in Chembur provides you the best range of Spa in chembur, with effective & timely delivery.

At Royal Lemon Spa Chembur we take utmost care of the hygiene during our entire treatment time.

* Your money and other valuables/ ornaments can be safe with us during your treatment.

* Comfortable, soothing, hygienic disposable under garment will be provided during the treatment.

* Good environment with privacy room, authentic therapy with amenities like Shower, Steam will be offered as per the treatment.